Lower Your Blood Pressure With Spices

These natural herbs and roots are a great natural treatment for lowering your blood pressure, but before using them as an alternative, please consult with your family doctor first. Additionally, there are a few other plants that can help with your blood pressure:

Terminalia Arjuna – Helps to regulate heart rate and blood pressure.
Scutellaria – Used in traditional Chinese medicine to ease chi-blocks to the heart.
Cinnamon – A daily consumption of 1-2 grams of cinnamon can lower high blood pressure in diabetics.
Hydrocotyle Asiatica – A common plant around the world, it is also known to improve the blood cycle and strengthens the heart muscles. Can be used both fresh and dried.
Lavender – A strong disinfectant with other benefits, such as invigorating and strengthening your body, as well as improvement of blood circulation.
Nutmeg – Used in traditional Chinese medicine to improve blood circulation.

For a complete treatment, combine more vegetables and other foods rich in minerals and vitamins in your diet. Put an emphasis on Q10 coenzyme, vitamins B6, B12, C, and E. This will help you maintain a healthy blood pressure.

The information in this article is not a substitute for medical treatment. If you wish to change your medicinal care, consult with your physician first.

	Author	Topic: Lower Your Blood Pressure With Spices (Read 2462 times)
0 Members and 1 Guest are viewing this topic.