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imran
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« on: January 14, 2016, 03:06:31 AM » |
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Herbs & Spices that Lower Blood Pressure
Taking care of our health can be hard work at times, even if it’s just taking prescription medication since they can come with some very unpleasant side effects. If you’re suffering from high blood pressure, you’ll be happy to learn that regular consumption of certain spices can lower your blood pressure without pesky side effects (other than deliciousness!). You’re going to want to add these spices to your daily meals to enjoy their fantastic properties.
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imran
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« Reply #1 on: January 14, 2016, 03:07:03 AM » |
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Garlic
A popular ingredient in many dishes, Garlic is also one of the best plants for treating high blood pressure. It naturally lowers blood pressure and is also beneficial for keeping a healthy heart, so don’t be afraid to add it to your food.
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imran
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« Reply #2 on: January 14, 2016, 03:08:34 AM » |
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Hawthorn
This plant is rich in flavonoids that help restore the cardiovascular system. Hawthorn has been used to lower blood pressure for a very long time, and various studies have found that it is highly effective when taken with medicine. It can be taken as a supplement or as an infusion.
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imran
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« Reply #3 on: January 14, 2016, 03:09:09 AM » |
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Linden/Lime Blossoms
Linden (Lime in the UK) blossoms are a supplement made out of dried Tilia tree flowers. These flowers’ benefits include relief of common cold symptoms, stomach aches, and lowering high blood pressure. To effectively lower your blood pressure, drink 1-2 cups of linden blossom infusion on a daily basis. 
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imran
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« Reply #4 on: January 14, 2016, 03:09:30 AM » |
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Saffron
Although Saffron is a rare and expensive spice, it’s an excellent choice for lowering blood pressure. Studies have found that regular consumption of saffron helps normalize blood pressure significantly.
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imran
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« Reply #5 on: January 14, 2016, 03:10:06 AM » |
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Ginger
Ginger is a popular ingredient in many dishes around the world, and studies have found it to be very effective in lowering high blood pressure. For the best results, add fresh ginger to your food, or as an infusion. Go to The NEXT Page for More Pictures >>>
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