If you are a fan of cheesy cracker snacks, try this delicious sweet and salty combination. Spread about 1 tablespoon of part-skim ricotta or low-fat cream cheese on two thin multigrain flatbreads. Then drizzle both with a teaspoon of honey for that delectable sweet kick.
24. Try Edamame Instead of Peanuts For a Salty Snack
If you are looking for a salty snack that's full of protein, try some Japanese soy beans called 'edamame', instead of your regular roasted peanuts. Peanuts can contain over 200 calories in just 1/2 a cup and are usually full of oil. Pick up some frozen edamame in the frozen food isle, heat it up in the microwave or oven and sprinkle with 1 teaspoon of sesame seeds or sea salt to save yourself 100 calories and gain 4 more grams of protein too.
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