maheshkumar
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« on: March 02, 2008, 11:32:31 PM » |
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~Ingredients
1 mash melon (cantaloupe), medium 1 pomegranate, small 1 pear, medium Salt, pudina (mint) leaves to taste Crushed ice
~Method
Pass the pomegranate though the juicer and separate the seeds from the juice.
Chop the mash melon (cantaloupe) and pear into small pieces after removing the non-edible portions.
Blend them in a mixer and extract the juice.
Add the pomegranate juice to melon-pear juice.
Sprinkle salt.
Garnish with finely chopped pudina leaves.
Add crushed ice if you like.
Nutrition notes: The high water content makes this a great drink for fitness freaks.
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