It might seem counter intuitive because you are spending time making a list instead of actually ‘doing’ something but it does work. Make a list of what you want to do today, whether thats work related or a favour you have to do for someone. Sometimes you can spend an hour trying to remember what it is you have to do… and thats an hour you will never get back.
You can write a list every morning or even a list for the week depending on how long term or short term your goals are.
2. Don’t Try and Do Everything at Once
