imran
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« Reply #6 on: March 21, 2016, 09:09:18 AM » |
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7. Use Mouthwash along side brushing and flossing Mouthwash is not particularly necessary and not all mouthwashes are useful. Mouthwashes containing Listerine our chlorine dioxide are very helpful because they help to kill and maintain the bacteria in your mouth. It can help maintain good breath as well as help maintain strong teeth. Mouthwash cannot do all the work but if your are already brushing, flossing, visiting the dentist and eating well, mouthwash is the cherry on top that will make your dental health great.
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imran
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« Reply #7 on: March 21, 2016, 09:09:42 AM » |
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8. Having a toothache or noticing other dental symptoms If you are having tooth and jaw pain make an appointment as soon as possible. Your dentist needs to diagnose the underlying cause and correct it before it turns into a greater problem.
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imran
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« Reply #8 on: March 21, 2016, 09:10:00 AM » |
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9. Look at the Big Picture Everyone understands that you should take care of your teeth to avoid toothaches, maintain your looks and keep dental bills at bay. Many people, however, don't understand how crucial oral health is to our total health picture. Tooth problems can lead to diabetes, heart disease, systemic infections, an inability to eat or speak properly and other maladies – some life-threatening. Crooked or crowded teeth can contribute to gum disease that can eventually lead to tooth loss. Straight teeth are no longer just for looks.
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imran
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« Reply #9 on: March 21, 2016, 09:10:22 AM » |
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10. Flossing! We know, it's a chore and alot of times forgetful after brushing if rushing out the door or heading to bed. However, flossing can help you remove food particles and other detrimental substances that brushing regularly cannot. Flossing allows you to reach deep between your teeth where the toothbrush bristles cannot reach or even mouthwash cannot wash away. We recommend flossing at least once a day.
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« Reply #10 on: March 21, 2016, 09:10:41 AM » |
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11. Avoid Tobacco This will be a big favor to your teeth. One, it will save you from oral cancer and periodontal complications. Two, it will save you from the countless ill effects caused by the agents used to mask the smell of tobacco. For example, if you smoke a cigarette, you may use candies, tea or coffee to mask the smoky breath and odor. This doubles the amount of damage caused.
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« Reply #11 on: March 21, 2016, 09:11:02 AM » |
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12. Gargle with apple cider vinegar. Do this in the morning and then brush as usual. The vinegar helps help remove stains, whiten teeth, and kill bacteria in your mouth and gums.Go to The NEXT Page for More Pictures >>>
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