Drew Manning went from fit to fat and then back to fit to demonstrate how to get back in shape when overweight. He gained and lost a total of 70 pounds during the one year experience.

Transformation IS possible. Same tattoos, six new packs.

In 2009, personal trainer Paul 'PJ' James also decided to gain and then lose 90 pounds on purpose! He now travels the world, educating thousands about how to transform their own bodies!

According to him, it took four months of intensive work and more willpower than he thought he had to get back to his original weight.

Actor Taylor Lautner almost lost his role of Jacob Black after the first installment of the Twilight film saga because producers thought he was too boyish. Lautner didn't need to be told twice: he hit the gym and quickly buffed up to the Taylor we know now. He also fell in love with sports and has kept his muscly physique by training regularly.

Meet Jamie De Paul and his 8 week transformation. Amazing.

Mohit went from chubby to competition boy in a few months.

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