Welcome To Funfani. Please Login.

Login with username, password and session length




October 03, 2026, 07:34:33 PM
Funfani.com - Spreading Fun All Over!LIFE & STYLEHealth, Fitness and Nutrition30 Relaxing Tips For Daily Routine
Previous topic - Next topic
Pages: Pages 1 2 3 4 5
Print
Author Topic: 30 Relaxing Tips For Daily Routine  (Read 5,964 times)
0 Members and 1 Guest are viewing this topic.
Vince Keegan
FF Hero


Karma: 0
Offline Offline

Posts: 30,663
« Reply #24 on: August 05, 2014, 08:06:25 AM »
25: Plan a fun and special weekend for you to go on soon.
Logged
Vince Keegan
FF Hero


Karma: 0
Offline Offline

Posts: 30,663
« Reply #25 on: August 05, 2014, 08:06:34 AM »
26: A good nap. Pressure can be caused by sleepless nights. Today, allow yourself a 30 minute nap in the middle of the day.

Logged
Vince Keegan
FF Hero


Karma: 0
Offline Offline

Posts: 30,663
« Reply #26 on: August 05, 2014, 08:06:42 AM »
27: Find another place besides work and home to visit today!

Logged
Vince Keegan
FF Hero


Karma: 0
Offline Offline

Posts: 30,663
« Reply #27 on: August 05, 2014, 08:06:50 AM »
28: Research shows that the simple act of smiling makes us feel happier. Yes, even fake smiling.

Logged
Vince Keegan
FF Hero


Karma: 0
Offline Offline

Posts: 30,663
« Reply #28 on: August 05, 2014, 08:06:56 AM »
29: Start a 'worry journal'. Open a notebook and write all the bad thoughts going around your head. A worry journal will allow you to focus on the stressors adn wipe them out.

Logged
Vince Keegan
FF Hero


Karma: 0
Offline Offline

Posts: 30,663
« Reply #29 on: August 05, 2014, 08:07:06 AM »
30: Take today to appreciate what you have and encourage yourselves. This will make it easier to start all the tips again next month!

Logged
Pages: Pages 1 2 3 4 5
Print
Previous topic - Next topic

Jump to: