Welcome, Guest. Please login or register.

Login with username, password and session length

March 04, 2024, 07:52:13 PM
Funfani.com - Spreading Fun All Over!LIFE & STYLERecipe CornerSaladsTROPICAL SALAD
Pages: [1]   Go Down
Author Topic: TROPICAL SALAD  (Read 2438 times)
0 Members and 1 Guest are viewing this topic.
Ryan Martis
FF Hero

Karma: 86
Offline Offline

Gender: Male
Posts: 38649

« on: July 04, 2009, 05:34:06 AM »

Fenugreek does wonders to control blood sugar levels, and also provides fibre when sprouted.
Here it is imaginatively combined with fruit and vegetables to create an unusual salad.

Cooking Time : Nil.
Preparation Time : 15 mins.

Serves 4.


cup sprouted fenugreek (methi) seeds
cup apple cubes, with the skin
cup pomegranate (anar dana)
cup roughly chopped spinach (palak)
Salt to taste

For the fruity dressing

cup papaya cubes
cup low fat thick curds (dahi)

For the fruity dressing

Blend all the ingredients together in a liquidiser till smooth.

2. Refrigerate and use as required.

How to proceed

1. Combine all the salad ingredients together in a bowl.

2. Just before serving, add the dressing and toss well.

3. Serve immediately.

Report to moderator   Logged
Pages: [1]   Go Up

Jump to: