Rhea Thomas
|
|
« on: July 05, 2009, 05:00:50 AM » |
|
Using whole-wheat noodles and lots of wholesome vegetables make these cutlets a healthy treat for your little ones.
Preparation Time : 10 mins. Cooking Time : 15 mins.
Makes 10 cutlets.
Ingredients
½ packet (150 gm) instant atta noodles ½ cup finely chopped mixed boiled vegetables (carrots, French beans, cauliflower etc) ¼ cup boiled green peas, lightly mashed ¼ cup boiled, peeled and mashed potatoes ¼ cup finely chopped spring onion whites ¼ cup finely chopped spring onion greens ½ teaspoon finely chopped green chillies ¼ cup finely chopped coriander ½ teaspoon chaat masala Salt to taste
Other ingredients
1 tablespoon oil for cooking
Method
1. Cook the instant atta noodles in 100 ml boiling water without the tastemaker.
2. Combine all the ingredients including the noodles in a bowl and mix well using your hands.
3. Divide the mixture into 10 equal portions and shape into flat cutlets the palms on your hands.
4. Cook on a greased non-stick pan on both sides till golden brown using a little oil if required.
5. Serve hot.
|