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Title: CORN BHEL Post by: Rhea Thomas on July 05, 2009, 04:59:41 AM An innovative bhel that mixes vegetables and fruit in an attractive manner.
Preparation Time : 10 mins. Cooking Time : 5 mins. Serves 4. Ingredients 1 cup boiled sweet corn kernels ½ cup chopped onions ½ cup chopped capsicum ½ cup chopped tomatoes ½ cup chopped apples (with the skin) ¼ cup orange segments (optional) ¼ cup chopped coriander 1 tablespoon lemon juice A pinch sugar 1 teaspoon oil Salt to taste To serve ¼ cup sev Method 1. Heat the oil in a non-stick pan, add the onions and sauté till they turn translucent. 2. Add the capsicum and corn and sauté for another minute. Remove from the fire,add all the other ingredients and mix well. 3. Spread the bhel in a serving dish and sprinkle the sev over it. 4. Serve immediately. |