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LIFE & STYLE => Main Meals => Topic started by: Rhea Thomas on July 05, 2009, 04:29:01 AM

Title: Sweet and sour vegetables recipie
Post by: Rhea Thomas on July 05, 2009, 04:29:01 AM

1 sliced Onion (Pyaj)
1 tsp Turmeric (Haldi)
1 tblsp Oil
1 tsp Fenugreek Seeds (Methi)
1 tsp Cumin Seed (Jeera)
1 tsp Aniseed (Saunf)
1/2 tsp Onion Seeds (Kalonji)
200 gms Brinjals (Biangan)
10 gms chopped Green Chilly (Hari Mirch)
100 gms Red and Yellow Capsicum cut into strips
500 gms chopped Cabbage (Pata gobi)
1 tblsp Vinegar
150 gms French Beans (Flas Beans)
Sugar ( or Artificial Sweetner) To Taste

How to make sweet and sour vegetables:

Heat oil in a pan and fry the onions till they turn transparent.
Add fenugreek, cummin, aniseed and onion seeds and fry for a minute.
Add turmeric and chillies.
Stir in cauliflower, cabbage and sugar (artificial sweetner).
Cover and cook on a low flame for 5 to 7 minutes.
Add pepper strips and sprinkle vinegar on top.
Cook for a further 5 minutes till the vegetables are tender.