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LIFE & STYLE => Main Meals => Topic started by: Rhea Thomas on July 05, 2009, 04:27:09 AM

Title: Baked Vegetable Jalfrazie
Post by: Rhea Thomas on July 05, 2009, 04:27:09 AM

1 cup chopped Mixed Boiled Vegetables (French beans,carrots,cauliflower,Green peas)
2 chopped Onions
4 tblsp chopped Capsicum
1 chopped Tomatoes
½ - 1 tsp Chili Powder
A pinch Garam Masala
2 tblsp chopped Coriander
4 tblsp grated Paneer
1-1/2 cup tomato gravy
4 teaspoons oil
Salt to taste

How to make baked vegetable jalfrazie:

Heat the oil and fry the onions for ½ minute.
Add the capsicum and tomatoes and fry again for 2 minutes.
Add the vegetables, chilli powder, garam masala, coriander and salt and cook for a few minutes.
Spread the tomato gravy on top and sprinkle a little grated paneer over it.
Bake in a hot oven at 200c for 10 minutes.