Title: Slimmer Salad (Low Cal food) Post by: Ryan Martis on July 04, 2009, 05:57:28 AM Ingredients:
1. 4 dessert apples 2. 1 fresh pear (optional) 3. segments of 1 orange 4. 1 medium sized capsicum 5. 4 carrots 6. 4 sticks celery 7. 1/2 cucumber 8. a few raisins Method: Chop the fruits coarsely Grate the vegetables Mix in a bowl & put to chill If u like add the curd dressing Serve Cold Accompaninment: 1 teacup curd dressing - contains 38 calories Per serving: Calories 72. Protein 1g. Carbohydrates 18g. Fat 0.4g |