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Title: AVOCADO SALAD Post by: Ryan Martis on July 04, 2009, 04:48:56 AM Vitamin E rich ingredient- avocado creatively tossed in to a salad with honey dressing rich in zinc.
Preparation Time : 20 mins. Cooking Time : Nil. Serves 6. Ingredients 1 large avocado, sliced 2 capsicums 2 tomatoes, deseeded 8 to 10 pieces baby corn 2 cucumbers To be blended into a dressing 4 tablespoons honey 1½ tablespoons lemon juice 2 teaspoons finely chopped mint leaves ½ teaspoon crushed pepper salt to taste Method 1. Gently peel and slice the avocado. Keep aside a few slices for decoration. 2. Cut the capsicum, tomatoes, baby corn and cucumber into big long strips. 3. Blanch the baby corn in boiling water for a few minutes. Drain. 4. Mix all the vegetables and the avocado slices in a large plate. 5. Add the dressing and put in the refrigerator. 6. Serve cold decorated with the remaining avocado slices. |