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LIFE & STYLE => Desserts => Topic started by: Vince Keegan on June 17, 2015, 05:40:35 AM



Title: The Guilt-Free Chocolate Mousse
Post by: Vince Keegan on June 17, 2015, 05:40:35 AM
Chocolate mousse is one of my favorite desserts, but this popular dessert is usually quite unhealthy (I guess thatís why it's so delicious!). I still want to enjoy chocolate mousse, but I know that Iím doing my body a disservice by wolfing down cup after cup.

That is why Iím so glad I found this recipe, that only uses a handful of ingredients to turn this great tasting treat into a healthy snack, and it only takes 5 minutes to make! This version is still delicious, but is also highly nutritious, as well as low on calories.

⅓ cup almond milk
1 ripe avocado
1 ripe banana, peeled
1 handful fresh berries
1 handful sunflower seeds
1 tablespoon cacao powder
1 tablespoon vanilla extract
1 tablespoon dark chocolate chips

Preparation:

Remove the skin and pit from the avocado and put the rest in the blender, then add the almond milk.

(http://800018.xyz/files/funzug/imgs/recipes/chocolate_mousse_recipe_02.jpg)


Title: Re: The Guilt-Free Chocolate Mousse
Post by: Vince Keegan on June 17, 2015, 05:41:46 AM
Add the banana, cacao powder, and vanilla extract to the blender.

(http://800018.xyz/files/funzug/imgs/recipes/chocolate_mousse_recipe_02.jpg)


Title: Re: The Guilt-Free Chocolate Mousse
Post by: Vince Keegan on June 17, 2015, 05:42:31 AM
Blend until the mixture is smooth.

(http://800018.xyz/files/funzug/imgs/recipes/chocolate_mousse_recipe_03.jpg)


Title: Re: The Guilt-Free Chocolate Mousse
Post by: Vince Keegan on June 17, 2015, 05:42:51 AM
Scoop into a mousse cup and top with sunflower seeds, berries, and chocolate chips.

(http://800018.xyz/files/funzug/imgs/recipes/chocolate_mousse_recipe_04.jpg)


Title: Re: The Guilt-Free Chocolate Mousse
Post by: Vince Keegan on June 17, 2015, 05:43:15 AM
How simple was THAT?
Enjoy!

(http://800018.xyz/files/funzug/imgs/recipes/chocolate_mousse_recipe_05.jpg)