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Title: TEN BEST EXERCISES Post by: Vatsal on January 21, 2006, 04:29:35 AM TEN BEST EXERCISES
A GOOD EYE EXERCISE – See also the perfection in others, See the everlasting beauty in human kindness. A GOOD TONGUE EXERCISE – Speak from the heart instead of from the mouth. A GOOD FACIAL EXERICISE – Smile often repeated. HEARING EXERCISE – When we speak we learn nothing. Listening is the teacher, then speak. BRAIN EXERCISE – Think only constructive thoughts. Good reading is to the mind what exercise is to the body. LEG EXERCISE – Walk towards knowledge, wisdom, health and brotherhood of all men. BREATHING EXERCISE – Inhale the great works of music art, literature and philosophy. Exhale spitefulness and other negative thoughts. STRENGTH EXERCISE – Have the strength to endure when things are unendurable, to pass the next test after failing the recent one. HEART EXERCISE – Have the heart to “constructively” improve self, our environment, community and country. GOOD EXERCISE – We are never alone, walk with God. |