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Title: Great IDEA To Help Maintain Current Body Weight! Post by: Indian Choice on December 22, 2005, 08:53:01 AM Quote Hey here is an Idea we all can practice good health or if we are happy with our body weight all you have to do is take your current weight and times it by 10 and that is how many calories you have to intake to keep your weight! (http://www.photosport.com/fitness/gala0139.jpg) |