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shahrukh
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« on: July 09, 2015, 02:41:29 AM »

One of the most important thing everyone needs to learn in this life is to love themselves. Not just loving, but loving without conditions. It doesn't mean being egotistical, it means forgiving yourself when you make mistakes (after all, you’re human). It means appreciating what's good about yourself. It also means being able to love others with all your heart, because your heart knows what true love is. These 13 mental exercises will set you on the right path to truly loving yourself.

1. Remind yourself what you love about you

Many allow their mistakes to rule their lives rather than their triumphs. The first thing you must remind yourself of is how great you are. When you know your own value, the world recognizes it too. Remember that you are often a mirror for the world around you – when you’re angry at someone’s mistake, you recognize that mistake in yourself. The same goes the other way as well – your love of others is a reflection of your love for yourself. Remind yourself of all that is wonderful about you, and trust me, the world will see it too.


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« Reply #1 on: July 09, 2015, 02:41:44 AM »

2. You can plan for the future, but you have to LIVE in the moment

There is a saying that goes: “People make plans and God laughs”. Even if you try to plan each step in your life ahead of time, there are always surprises and opportunities, and if you don’t pay attention – they might just pass you by. Live in the now, enjoy what you have, it might be gone tomorrow.

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« Reply #2 on: July 09, 2015, 02:41:58 AM »

3. Approval is important, but you are more important

You don’t have to be one of the herd, and you don’t need permission to be who you are. You are your own person, and if people around you can’t accept it – it’s their problem, not yours. It doesn’t mean that you need to be egocentric, but you do need to remember it's not a crime to put your own needs first sometimes.

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« Reply #3 on: July 09, 2015, 02:42:10 AM »

4. Remove harmful influences

If you have people in your life that are constantly taking you in the wrong direction, or treat you with disrespect or worse – cut them loose. If you want to stop smoking, don’t hang around people who keep offering you cigarettes. The people in your life should support you and appreciate you for who you are. Quality over quantity!

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« Reply #4 on: July 09, 2015, 02:42:21 AM »

5. Forgive yourself for past mistakes

We all make mistakes, some big, some small. The most important thing is to be able to forgive yourself for these mistakes.  Remember that your mistakes don’t define you, they just make you human. Most importantly, you come away with a lesson. But the most important thing to keep in mind is - we ALL make mistakes, each and every day. We can all be a little better, a little stronger or faster or wiser. Do what you can, and forgive yourself for the rest.

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« Reply #5 on: July 09, 2015, 02:42:34 AM »

6. Change what you know needs to be changed

If there’s something you enjoyed doing but now takes all your energy away, it may be time to stop doing it. By sticking to old habits from pure inertia, you end up stuck in the same place, never making any progress. Keep doing what makes you happy and gives you energy, and avoid things that don’t empower you. Don't be afraid of change, it may be hard in the short-term, but in the long-term, nothing is more important than you finding satisfaction in this life.



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