dpmaurya
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« Reply #6 on: February 21, 2013, 10:39:18 AM » |
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 Apples: Low in calories and carbohydrate content, this portable fruit can be toted around easily in your bag, making it the perfect snack. Fibrous, with tonnes of vitamins and antioxidants, this diabetes-friendly fruit will add a crunchy and healthy punch to your diet.
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dpmaurya
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« Reply #7 on: February 21, 2013, 10:40:59 AM » |
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 Okra (Lady's finger): This vegetable is a sure shot hit with kids and diabetics! Like brinjals and oranges, the presence of soluble fibre in okra makes this humble vegetable one of the best things to eat if you are diabetic. |
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dpmaurya
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« Reply #8 on: February 21, 2013, 10:43:23 AM » |
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 Brinjal: Non-starchy, low carbohydrate and soluble fibre, could a vegetable be more perfect for diabetes? Load up on this easily available vegetable and enjoy the goodness that it offers! |
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« Reply #9 on: February 21, 2013, 10:45:15 AM » |
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 Cherries: If you have a sweet tooth, don't worry! Sweet cherries are good for you! The sugar in them is natural. To add to that, they have a low calorie count and a minimal carbohydrate level! But make sure you check the labels before you pick up a can of cherries as many of them are loaded with artificial sweeteners! |
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dpmaurya
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« Reply #10 on: February 21, 2013, 10:48:21 AM » |
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 Diabetes is among the most debilitating of lifestyle diseases, often the precursor to many other types of health disorders such as obesity, cardiovascular diseases and chronic illnesses of the eye. Most diabetics tend to depend upon taking medications, many of which include hormone supplementation injections and drugs for controlling the sugar levels. Though these aids are often critical for managing cases where diabetes seems to have turned into an incurable condition, it is always better to seek natural cures. These natural remedies don't put forth the kind of side-effects associated with stronger medications and can be resourced from our everyday supplies. |
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« Reply #11 on: February 21, 2013, 10:51:15 AM » |
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 Drink water
Water tends to mobilize the high sugar content in blood and thereby helps in preventing aggravation. Drinking 2.5 litres of water, on a daily basis, will not only regulate
physical functions but will also lower chances of cardiovascular and diabetic ailments.Go to The NEXT Page for More Pictures >>> |
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LIFE & STYLE
