Ingredients:

300 gms. boneless (skinless) chicken cut into 1 ½" - 2" pieces (pieces should be of even size)
1 tsp. garlic paste
½ tsp. saunf (aniseed) powder
1 tsp. salt
1 tsp. red chilli powder
¼ tsp. nutmeg powder
4 tbsp. cream or malai.

Method:

Place chicken in a bowl. Add all the ingredients and mix well.
Let it marinate for 1-2 hours at room temperature.
Place kababs on a plate in the form of a ring.
Micro high uncovered 2 mins. Turn over (change the side) of the kababs.
Again micro high 2 mins. Remove to a serving dish and serve hot.

Note : Check after standing time. If the kabab is not fully cooked micro high for 1 minute more. Some juice may remain after kababs are made. Discard it. The amount of juice will depend on the water content of the chicken.