Lychee: Lychee is a tropical fruit orinated in China and Vietnam. They are also grown in the Northern part of India. The skin of Lychee fruit is red in colour and juicy white inside which is very sweet and tasty. Lychees are the good source of essential vitamin C. It is low in saturated fat, cholesterol and sodium and high in copper. The nutritional value of Lychee helps us in maintaining good health and weight loss. It is particularly good for gastrointestinal health. According to researchers this fruit may provide anti-breast cancer properties.

Chickoo: Also known as Sapodilla or Manilkara Zapota, chickoo is originated from Yucatan, south of Mexico and north east Guatemala. This fruit is popularly known as Chickoo in India, Pakistan and South Asia. By boiling chickoo with water, it is believed that the decoction is good for curing diarrhea. It is also believed that it is high in tanning.

Papaya: Eating papaya regularly helps us to maintain good health and energy. Ripe papaya is good for digestion and aids in constipation. It also helps prevent cancer in organs.
This apart, it has bleaching properties for which it is used as an ingredient in soaps, lotions and other whitening products. This tropical fruit contains rich concentration of vitamin C which is an antioxidant that protects us from our own injured cells, skin and the entire immune system of our body.

Guava: Guava is a native of Carribean. It is one of the fine fruits for its richness in Vitimin A, B, and C. This apart they are also the good source of iron, calcium, potassium, iron and phosphorus. Guavas are cholesterol, saturated and sodium free, low in fat and calories, high in fiber. The diabetic patients can enjoy this fruit without its skin