<a href="http://www.youtube.com/v/Q1r7-GGDR7Q" target="_blank">http://www.youtube.com/v/Q1r7-GGDR7Q</a>

Often we are barraged with the anger and negativity of others. This may be hard to deal with, and we often erupt and react back in a negative way. If we refuse to accept a person's gift of anger, it will not affect us. We can then go on happily about our day!