Rhea Thomas
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« on: July 05, 2009, 04:29:01 AM » |
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Ingredients:
1 sliced Onion (Pyaj) 1 tsp Turmeric (Haldi) 1 tblsp Oil 1 tsp Fenugreek Seeds (Methi) 1 tsp Cumin Seed (Jeera) 1 tsp Aniseed (Saunf) 1/2 tsp Onion Seeds (Kalonji) 200 gms Brinjals (Biangan) 10 gms chopped Green Chilly (Hari Mirch) 100 gms Red and Yellow Capsicum cut into strips 500 gms chopped Cabbage (Pata gobi) 1 tblsp Vinegar 150 gms French Beans (Flas Beans) Sugar ( or Artificial Sweetner) To Taste
How to make sweet and sour vegetables:
Heat oil in a pan and fry the onions till they turn transparent. Add fenugreek, cummin, aniseed and onion seeds and fry for a minute. Add turmeric and chillies. Stir in cauliflower, cabbage and sugar (artificial sweetner). Cover and cook on a low flame for 5 to 7 minutes. Add pepper strips and sprinkle vinegar on top. Cook for a further 5 minutes till the vegetables are tender.
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