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Funfani.com - Spreading Fun All Over!LIFE & STYLERecipe CornerNon-VegetarianBasil and Five-Spice Infused Chicken Legs with Cantaloupe Sa
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Ryan Martis
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« on: July 05, 2009, 05:38:18 AM »



Basil and Five-Spice Infused Chicken Legs with Cantaloupe Salad

Take advantage of the fruits and herbs of summer with this recipe in which chicken leg quarters are stuffed with fresh basil leaves and marinated in favorite Asian ingredients: lemon grass, soy sauce and five-spice powder. The chicken legs are grilled or broiled, served with cantaloupe slices and drizzled with a rice vinegar, brown sugar and five-spice powder dressing. Serve this low calorie dish with sticky rice, snap peas and sorbet for dessert.

14 chicken leg quarters
16 basil leaves
For Marinade:
1 tablespoon five-spice powder
1 stalk lemon grass, coarsely chopped
1/4 cup soy sauce
2 tablespoons vegetable oil
3 tablespoons water
For Cantaloupe Salad:
1/2 cantaloupe, thinly sliced
1/2 teaspoon five-spice powder
2 tablespoons rice vinegar
1 1/2 tablespoons vegetable oil
2 teaspoons brown sugar
1/2 teaspoon salt
1/4 teaspoon black pepper
12 basil leaves, slivered

1. Lift the skin on leg quarters and press 4 basil leaves under each. Place chicken in plastic bag that seals.
2. In blender, mix 1 tablespoon five-spice powder, lemon grass, soy sauce, vegetable oil and water. Puree until smooth. Pour mixture into plastic bag with chicken; seal and shake until chicken is coated. Refrigerate at least 1 hour, or up to 24 hours.
3. When ready to cook, prepare coals for grill, or preheat gas grill. Place chicken on grill over medium heat and cook, turning, until firm and cooked thoroughly, about 10 - 15 minutes per side.
4. While chicken is cooking, prepare salad by whisking together in medium bowl 1/2 teaspoon five-spice powder, rice vinegar, 1 1/2 tablespoons vegetable oil, brown sugar, salt and pepper. Set aside. Arrange cantaloupe slices on serving plates or platter. Drizzle salad dressing over cantaloupe; sprinkle with slivered basil leaves. Place chicken legs next to salad to serve.

Makes 6 servings.

Cooking Tip: Five-spice powder, a spice used extensively in Southern Chinese and Vietnamese cooking, is a rich blend of five single spices, mixed together to stimulate simultaneously all taste sensations: sweet, sour, bitter, pungent and salty. Now sold pre-packaged and pre-blended at most grocery stores, five-spice powder is becoming more familiar to American home cooks who want to add a strong flavor to meats like chicken.

Nutritional Information, Per Serving: 370 calories; 10 g carbohydrate; 22 g fat; 5 g saturated fat

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