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August 23, 2025, 12:17:00 AM
Funfani.com - Spreading Fun All Over!LIFE & STYLEHealth, Fitness and NutritionA To Z Information Of Fruits
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phillips
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« Reply #24 on: September 26, 2012, 10:01:02 PM »
The avo is a natural source of monounsaturated fat, which makes it a heart-healthy food package. And it's delicious!
Key benefits of avocado
Avocados reduce cholesterol and so reduce the risk of atherosclerosis. They also have antioxidant ability and contain both vitamins E, C and B6, as well as potassium.
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