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December 05, 2025, 03:28:33 AM
Funfani.com - Spreading Fun All Over!LIFE & STYLEHealth, Fitness and NutritionMouth Watering Fruits for Hale N Healthy
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Kathie Shayne
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« Reply #42 on: March 24, 2010, 04:39:21 AM »
Nectarine Fruit


Kiwi: Kiwi consists of vitamin A, C, E, fiber, enzymes, antioxidant, magnesium, potassium, phosphorus and copper. This fruit protect us from heart disease, stroke, asthma, cancer, diabetics, and respiratory-related diseases like wheezing, coughing and shortness of breath. This apart, it also strengthens our body and promotes healthier immune system.
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Kathie Shayne
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« Reply #43 on: March 24, 2010, 04:39:31 AM »


Fig: Fig is one of the best fruits recommended for humans. This fruit as a source of food is very good and nutritious. Figs are low in fat and high in fibre that can reduce blood cholesterol. They are rich in iron, calcium, potassium, magnesium, and Vitamin B6. For those suffering from chronic constipation fig is the best fruit to relieve the disease. The high water content in the Fig clears the skin by acting as a cleanser.
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Kathie Shayne
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« Reply #44 on: March 24, 2010, 04:39:39 AM »
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