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October 24, 2025, 09:37:05 AM
Funfani.com - Spreading Fun All Over!LIFE & STYLEHealth, Fitness and Nutrition10 Reasons Why Eating Guava Is Exceptionally Good For Health
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Author Topic: 10 Reasons Why Eating Guava Is Exceptionally Good For Health  (Read 4634 times)
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imran
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« Reply #6 on: April 21, 2016, 06:25:03 AM »
7. Improves heart health



Guavas help to improve the sodium and potassium balance of the body, thereby controlling the blood pressure levels in patients with hypertension.
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« Reply #7 on: April 21, 2016, 06:25:19 AM »
8. Skin care



Guavas are rich in vitamin A, vitamin C and other antioxidants like carotene and lycopene which help shield the skin from wrinkles.
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« Reply #8 on: April 21, 2016, 06:25:34 AM »
9. Stress-Buster



The magnesium in guavas helps relax the muscles and nerves. So after a hard day at work, a guava punch is what you need to relax your muscles, combat stress and give your system an energy boost.
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« Reply #9 on: April 21, 2016, 06:25:52 AM »
10. Helps cure toothache



Guava leaves have a powerful anti-inflammatory and antibacterial ability which helps fight infections and kills germs. Guava leaves works as a fantastic home remedy for toothache, swollen gums and even mouth ulcers.
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