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December 18, 2025, 01:52:40 AM
Funfani.com - Spreading Fun All Over!LIFE & STYLEHealth, Fitness and NutritionVery Healthy And Very Tasty Tropical Fruits
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Author Topic: Very Healthy And Very Tasty Tropical Fruits  (Read 2809 times)
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shahrukh
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« Reply #6 on: January 12, 2016, 12:43:55 AM »
Passionfruit (aka passiflora)

This fruit has become more popular in recent years, and some even grow it in their back yard for its vitamin A and C content , for its potassium levels and its fiber. It is only about 16 calories a fruit and is known to have great relaxation effects, and so we recommend eating it before sleep to treat insomnia. It is also chock full of antioxidants.
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« Reply #7 on: January 12, 2016, 12:44:08 AM »
Pineapple

many of the others on this list, the pineapple originally comes from the tropical areas of South America - mainly Brazil, Bolivia and Paraguay. The pineapple also contains a lot of vitamin A and C, but what's special about it is the bromelain - an enzyme that has strong anti-bacterial properties and is essential to the digestive system. It is even used in mainstream medicine, but is best taken directly from raw food.

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