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August 01, 2025, 11:26:59 AM
Funfani.com - Spreading Fun All Over!ENTERTAINMENT JUNCTIONVideosMixed VideosJillian Michaels: 6 Week Six-Pack Abs Workout
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« on: February 10, 2015, 12:37:13 AM »

<a href="http://www.youtube.com/v/ZJ8Zdj0OPMI" target="_blank">http://www.youtube.com/v/ZJ8Zdj0OPMI</a>

Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1 is a fierce fat-blasting abdominal workout that employs a sure-fire combination of core-focused cardio circuits and ab-toning exercises that target multiple muscle groups simultaneously to boost the metabolism, slim the waistline, and chisel rock-hard abs. Forget boring sit-ups and prepare to sweat as America's toughest trainer, Jillian Michaels takes you through this intense, ab-shredding workout that begins with a dynamic total-body warm-up, followed by 2 complete core-strengthening cardio circuits that will target every area of the abs before finishing up with a soothing, full-body stretch to maximize results.

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