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LIFE & STYLE => Main Meals => Topic started by: Rhea Thomas on July 05, 2009, 03:21:36 AM



Title: JHAT-PAT SUBZI
Post by: Rhea Thomas on July 05, 2009, 03:21:36 AM
Vegetables and chick peas tossed in sesame seeds and chilli sauce. Simple, yet delicious.

Cooking Time : 10 mins.
Preparation Time : 20 mins.

Serves 4.

Ingredients

6 baby potatoes, peeled and boiled
8 baby onions, peeled
6 nos. baby corn
1 carrot, peeled
1 cucumber, peeled
6 cherry tomatoes
1/2 cup cooked kabuli chana (chick peas)
1 1/2 tablespoons sesame seeds (til)
1 teaspoon ginger paste
1 teaspoon garlic paste
1 tablespoon chilli sauce
1 teaspoon chilli flakes (paprika)
1 tablespoon oil
salt to taste

Method


1. Cut the baby corn, carrot and cucumber into thick strips like french fries. Keep aside.

2. Heat the oil in a pan and add the sesame seeds to it. .

3. When they crackle, add the ginger paste and garlic paste and saute for some more time.

4. Add all the vegetables, chick peas and salt and stir.

5. Add the chilli sauce and chilli flakes and mix well .

6. Serve hot.