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LIFE & STYLE => Health, Fitness and Nutrition => Topic started by: Adolph Archer on September 03, 2014, 01:09:59 AM



Title: Pomegranate And The Wonders It Can Do To Skin
Post by: Adolph Archer on September 03, 2014, 01:09:59 AM
Pomegranate has many health benefits, and it can do wonders for one's skin too.

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From playing the role of powerful antioxidant to a product of anti-ageing, the fruit can help in many ways.


Here's how you can use the fruit for skin nourishment:


* Powerful antioxidant: Skin nutrition is vital at tackling one of the biggest causes of aging: free radical damage, and pomegranates are rightly known as superfoods for their antioxidant content.


* Cellular regeneration: Not only is pomegranate anti-inflammatory and high in essential fatty acids, it has also been shown to stimulate Keratinocyte skin cells which help with cellular regeneration, making it a fantastic anti-aging ingredient.


* Anti-ageing: The outer layer of the skin, the dermis, is made up of collagen and elastic fibres. Wrinkles arise in the dermis as collagen and elastin degrade and Vitamin C is an integral part of collagen formation enabling proteins to become stronger. Just one pomegranate possesses 48 percent of the daily value of Vitamin C.


* Organic pomegranate juice: Organic pomegranate juice is highly beneficial for skin. Its small molecular structure helps to penetrate more deeply into the skin to deliver hydration rich in micronutrients and phytochemicals.


* The crushed seeds of pomegranate are also perfect for exfoliation.