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[shahrukh]

Always exercising but without results? A study of 500 volunteers found that a fifth of us have inherited the 'unfitness gene'. As well as having significant impact on our aerobic fitness, our genetic makeup also affects our ability to burn fat through exercise.

[shahrukh]

Likewise, it seems there could be a 'fat' gene. There's an 80 per cent chance you'll be overweight if both your parents are obese. If one of your parents is obese there is a 40 per cent chance you will also be overweight, say scientists.

[shahrukh]

If you often feel bloated, your body could be struggling to metabolise a food it is sensitive to, causing weight gain and fluid retention. Wheat and dairy products are often to blame.

[shahrukh]

Hair loss, facial hair growth, acne and irregular periods – along with weight gain – are symptoms of Polycystic Ovarian Syndrome. The condition, which can cause infertility, affects between five and 10 per cent of all women of childbearing age.

[shahrukh]

Do you suffer with cold hands, dry hair and constipation - and feel irritable, depressed and tired? These are all symptoms of hypothyroidism – which can also cause weight gain.

[shahrukh]

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Steroids, anti-depressants, the contraceptive pill, HRT, drugs for type II diabetes and allergies can all cause weight gain. Never stop taking prescribed medicines without talking to your doctor first.