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May 13, 2024, 03:57:50 PM
Funfani.com - Spreading Fun All Over!LIFE & STYLEHealth, Fitness and Nutrition19 Teeth Damaging Habits You Should Quit Right Now
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Author Topic: 19 Teeth Damaging Habits You Should Quit Right Now  (Read 3244 times)
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shahrukh
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« Reply #12 on: January 18, 2016, 01:45:19 AM »
13. Playing Sports With No Mouth Guard



Whether you play football, hockey, or any other contact sport, don't get in the game without a mouth guard. This is a piece of molded plastic that protects the upper row of teeth. Without it, your teeth could get chipped or even knocked out when the action gets rough. Self-fitting mouth guards may be purchased at a store, or you can have one custom made by your dentist.
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« Reply #13 on: January 18, 2016, 01:45:32 AM »
14. Bedtime Bottles



It’s never too early to protect teeth. Giving a baby a bedtime bottle of juice, milk, or formula, can put new teeth on a path to decay. The baby may become used to falling asleep with the bottle in his or her mouth, bathing the teeth in sugars overnight. It's best to keep bottles out of the crib.
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« Reply #14 on: January 18, 2016, 01:45:46 AM »
15. Drinking Coffee



Coffee's dark color and acidity can cause yellowing of the teeth over time. Fortunately, it's one of the easiest stains to treat with various whitening methods. Talk to your dentist if you're concerned about discoloration of your teeth.
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« Reply #15 on: January 18, 2016, 01:45:59 AM »
16. Smoking



Cigarettes, as well as other tobacco products, can stain teeth and cause them to fall out as a result of gum disease. Tobacco can also cause cancer of the mouth, lips, and tongue. If you were looking for one more reason to quit, think of your smile.
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« Reply #16 on: January 18, 2016, 01:46:10 AM »
17. Drinking Red Wine



The acids in wine eat away at tooth enamel, creating rough spots that make teeth more vulnerable to staining. Red wine also contains a deep pigment called chromogen and tannins, which help the color stick to the teeth. This combination makes it easy for the wine's red color to stay with you long after your glass is empty.
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« Reply #17 on: January 18, 2016, 01:46:30 AM »
18. Drinking White Wine



You might think sticking to white wine would spare your teeth. But the acids still weaken the enamel, leaving the teeth porous and vulnerable to staining from other beverages, such as coffee. Swishing with water after drinking or using toothpaste with a mild whitening agent can fight the staining effects of red and white wines.

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