Welcome, Guest. Please login or register.

Login with username, password and session length




April 24, 2024, 12:16:15 AM
Funfani.com - Spreading Fun All Over!LIFE & STYLEHealth, Fitness and Nutrition14 Dental Hygiene Tips For Healthy White Teeth
« previous next »
Pages: 1 2 [3]   Go Down
Print
Author Topic: 14 Dental Hygiene Tips For Healthy White Teeth  (Read 2473 times)
0 Members and 1 Guest are viewing this topic.
shahrukh
Global Moderator
FF Hero
*****

Karma: 2
Offline Offline

Posts: 38120
« Reply #12 on: December 15, 2015, 01:23:05 AM »
13. Brush your teeth with baking soda once a week




This will remove stains and whiten your teeth. Use it just as you would toothpaste. You can also use salt as an alternative toothpaste. Just be sure to spit it out so it doesn't count as sodium intake! Also, if your gums start to feel raw, switch to brushing with salt every other day.
Report to moderator   Logged
shahrukh
Global Moderator
FF Hero
*****

Karma: 2
Offline Offline

Posts: 38120
« Reply #13 on: December 15, 2015, 01:23:24 AM »
14. Chuck your toothbrush...



...or change the head of your electric toothbrush at least every two to three months. Otherwise, you're just transferring bacteria to your mouth. According to Beverly Hills dentist Harold Katz, D.D.S., the best way to brush is by placing your toothbrush at a 45-degree angle against your gums and gently moving it in a circular motion, rather than a back-and-forth motion. aGrip the toothbrush like a pencil so you won't scrub too hard.
Report to moderator   Logged
Pages: 1 2 [3]   Go Up
Print
« previous next »

Jump to: