A few lifestyle modifications, constant hair care, healthy habits and a balanced diet can keep your scalp dandruff-free.

The simplest treatment is frequent and effective shampooing of the hair and the scalp. Mild dandruff can be treated by regularly shampooing the scalp with a mild, non-medicated shampoo. If this does not help, a medicated dandruff shampoo can be used.

Stop using styling products from gels to hairsprays in your hair. These hair styling products pose a potential threat by drying the scalp. Natural alternatives like henna may be of help for hair colouring.

Talk to your doctor about getting a prescription dandruff shampoo and discuss other ways to prevent dandruff if the problem persists and over-the-counter dandruff shampoos don't clear it up

Exercise regularly and eat a well-balanced, healthy diet to help control dandruff.

Use anti-dandruff treatment shampoos once a week to start with. If the problem persists, increase the frequency of use.



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