7. Do (at least) one thing that makes you happy every day

Sounds corny, right? And yet how many of us forget to take a happy moment for ourselves? Between work, family obligations, paying bills, and so on, we lose track of what makes us happy and can spend days, and even weeks without doing something that truly delights us. Despite what some might tell you, everybody needs their "me time", where they devote their time to something that brings them joy. There's nothing selfish about taking care of your own needs. This is what gives you the energy to spend on others the rest of the time.

8. Don't be afraid of new things and new opportunities

Instead of fearing the unknown, embrace it. You'll learn more about yourself and may even discover a hidden talent. The future is littered with possibilities, so don't squander yours. Life is dull if you stick to the same set of actions. Try things that scare you and find out how many different colors and tastes life has to offer, if you are willing to take that brave step. And it IS brave, because change is hard. But it's also what makes us feel most alive.

9. Listen to your gut feelings and don't lie to yourself

A person who speaks with integrity has a powerful presence. Leave the storytelling for bedtime. Once you're honest with yourself, you can also listen to your own advice. We often lie to ourselves, break promises and dissapoint ourselves in ways we would never inflict on others. It's important to treat yourselves with the same respect and commitment you give so freely to others.

10. Believe in yourself!

"Oh, back to corny again," you may be thinking. That doesn't matter, because if you don't believe in yourself, eventually no one will. People believe you know yourself best, andd if you keep putting yourself down and doubting your own strengths, so will others. So hold your head up high, and don't be ashamed to feel proud, to go for what you want without fear of failure. You have power and abilities, so believe you can use them to achieve your goals.

11. In your life's story, you're the writer, not the reader

So often in life it seems we are being dictated the course of our day, as if a giant hand is tossing us about from event to responsibility. Get ahead of the game, try to put yourself in positions where you set the tone of your day, and you decide where you'd like to take it. Remember that others are feeling this way too.  We're all fighting to lead our lives instead of being led by them. Be pro-active and show the world you can take control of your day and lead it, instead of being led.

12. Be present in your life, you don't get another chance

Living in the moment is not the same as being present. Being present means paying attention to what is happening. It means appreciating the full significance of what is happening to you and around you. Life is more than just the moments you experience and remember; it's every second of every day. You are alive all the time, every breath, every step. So once in a while, lift your head up, look around you and try to be present in this moment, to FEEL it, sense it and love it as a moment in time that belongs to your life story.



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