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Funfani.com - Spreading Fun All Over!LIFE & STYLERecipe CornerDessertsThe Guilt-Free Chocolate Mousse
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Vince Keegan
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« on: June 17, 2015, 05:40:35 AM »

Chocolate mousse is one of my favorite desserts, but this popular dessert is usually quite unhealthy (I guess thatís why it's so delicious!). I still want to enjoy chocolate mousse, but I know that Iím doing my body a disservice by wolfing down cup after cup.

That is why Iím so glad I found this recipe, that only uses a handful of ingredients to turn this great tasting treat into a healthy snack, and it only takes 5 minutes to make! This version is still delicious, but is also highly nutritious, as well as low on calories.

⅓ cup almond milk
1 ripe avocado
1 ripe banana, peeled
1 handful fresh berries
1 handful sunflower seeds
1 tablespoon cacao powder
1 tablespoon vanilla extract
1 tablespoon dark chocolate chips

Preparation:

Remove the skin and pit from the avocado and put the rest in the blender, then add the almond milk.


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Vince Keegan
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« Reply #1 on: June 17, 2015, 05:41:46 AM »

Add the banana, cacao powder, and vanilla extract to the blender.

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Vince Keegan
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« Reply #2 on: June 17, 2015, 05:42:31 AM »

Blend until the mixture is smooth.


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Vince Keegan
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« Reply #3 on: June 17, 2015, 05:42:51 AM »

Scoop into a mousse cup and top with sunflower seeds, berries, and chocolate chips.


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Vince Keegan
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« Reply #4 on: June 17, 2015, 05:43:15 AM »

How simple was THAT?
Enjoy!


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