Sabudana khichdi: If you are looking for a healthy and energising breakfast option which will be light on your tummy, then sabudana (sago) khichdi is something you must try. It is full of carbohydrates and starch that provide a boost of energy. It is easy to digest due to its very low in fat content. Best option to jumpstart your day.

Khakra: Khakra is a stiff Roti famous in Gujarati households. It serves as a good breakfast item accompanied by curd, chutney, ghee or even cheese and honey. You can also opt for healthy choices like diet khakras.

Desi Sandwich: A sandwich filling of tomatoes, potato, chutney and other healthy veggies would work well for a day when lunch is far away. It is filling enough to keep you satiated till you get a chance dig into your next meal. The sandwich filling can also be changed according to your preferences.