Exfoliate and renew your skin:
The vitamin C in lemons has a beneficial effect on your skin as well as your body. Many skin care products are high on vitamin C because it stimulates cell renewal by gently exfoliating your skin. By using a slice of lemon as a facial scrub, you will remove stubborn dirt and dead skin from your face and reveal the fresh, clean and healthy layer underneath.
Take better care of your liver:
Herbalists and naturopaths claim that the sourness of lemons signals the body to activate the liver and kidneys, and that the antioxidants in the lemon help enhance kidney and liver function. This enables them to better detoxify themselves and the rest of the body. As previously mentioned, lemons are also a mild diuretic, so they encourage your body to release stored, unused water along with the accumulated waste products flushed out by your liver.
Lower your blood pressure:
The Pectin in lemons can help lower cholesterol that causes high blood pressure. Flavonoids, as well as vitamin P, also serve to strengthen the blood vessels themselves and lower the risk of them being damaged by high blood pressure.
Keep a dandruff-free head:
A simple way to treat dandruff by yourseves is to make a hair mask using lemon juice and other natural ingredients like coconut oil. Use this mask to moisturize your dry scalp, but don't use it for too long or too often as lemon juice can also lighten your hair color.
Take better care of your feet:
The solution for rough and scaly feet might be right inside your kitchen. The citric acid along with the vitamin C in lemons can take off dead skin, enhance skin renewal, and brighten dark skin areas. Simply soak your feet in some hot water mixed with the juice of 2-3 lemons, 2 tablespoons of olive oil and ¼ cup of milk for about 20 minutes. Your feet will not only be softer than ever but will also smell much better!
A homemade cure for fever and chills:
Lemon tea and lemon juice have long been used as homemade remedies to help lower fever. A cup of lemon tea with honey every few hours should help subside any chill or fever you might have. Of course, if the fever persists - go see a doctor.
Get healthy glowing skin:
Lemons aren't just used to repair damaged skin, the high levels of vitamin C found in lemons are used by your body to make collagen and elastin. Both are tissues responsible for giving your skin a glowing and youthful appearance. Simply start eating more lemons, or apply lemon juice to your skin, and after a short while you will see the effect.
Pain relief:
The oils found in lemons create an aroma that relaxes blood vessels and reduces inflammation, both key factors in pain relief. If you suffer from sore joints or other inflammatory diseases, drink a glass of lemon water every day and it could help ease your symptoms. Lemon extract can even help alleviate pain caused by sunburn if applied to the skin with water and gently rubbed on the painful area.
A treatment for varicose veins:
Lemons have the ability to strengthen blood vessels, and so can be used to reduce the appearance of varicose veins, making your legs look younger and healthier. Add a few drops of lemon essential oil to a moisturizing oil of your choosing (like jojoba or avocado oil) and rub the mixture on the affected area. Doing so on a regular basis will slowly make the veins disappear from the top of your skin.